Bikram Yoga is a series of 26 postures and 2 breathing exercises. Each posture stretches and strengthens specific muscles, ligaments, tendons and joints needed for the next posture. The Bikram method also stimulates the organs, glands, and nerves moving fresh oxygenated blood to 100% of the body helping to restore all systems to a healthy working order.

Bikram scientifically designed this 90 minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness and injury, promote weight loss and limit the effects of aging. The series is dynamic and exhilarating. The series of postures combine skills of concentration, patience, determination and self control that increase mental clarity and reduce stress. The room is heated to 38 degrees to warm your muscles preventing injury and allowing for a deeper workout.

Timetable changes due to Posture Clinic this weekend:

South Studio CLOSED: Saturday 4th September ALL DAY (re- open Sunday 5th)

North Studio CLOSED: Sunday 5th September ALL DAY (open Saturday 4th)


South Studio 6.00am class has been REMOVED from the timetable and REPLACED with a 9.30am on Wednesday. This will commence on Wednesday 7th July.


Bikram Yoga South is now OPEN!

All passes valid at both studios

(intro offer will also be available at the South Studio!)

248 Leach Highway MYAREE

(beneath REBEL Sports)

The introductory offer is now available to first time students ONLY.

$20 for unlimited Bikram Yoga over 10 consecutive days.

For Perth residents only! (photo ID required)

North Studio PARKING:

PLEASE DO NOT PARK ON CHELMSFORD STREET OR LEAKE STREET. If you park on Chelmsford or Leake streets you will be asked to move your car!

Park on Bulwer, Eden or Lawley street

South Studio PARKING:

PLEASE DO NOT PARK IN LOWER CARPARK IN FRONT OF EMU AUTOWORKS, AUTO BAHN OR TOWER POWER
If you park here you will be required to move your car. PLEASE park in upper level car park near Leach Highway.



Namaste,

Bikram Yoga Perth Staff